TFRRS Profile
2013 Outdoor Bests (Junior):
400H: 1:16.53, 5/2-5/4/13 at MAC Championships
4x400m Relay: 4:26.17, 4/27/13 at Shippensburg Paul Kaiser Classic
2012-13 Indoor Bests (Junior):
200m: 31.98, 2/15/13 at Susquehanna Open
400m: 1:10.88, 1/26/13 at Bison Open & Multi
800m: 2:35.62, 2/23/13 at MAC Championships
4x200m Relay: 2:03.37, 2/2/13 at Haverford Seamus McElligott Invitational
4x400m Relay: 4:23.89, 2/9/13 at Susquehanna Invitational
2012 Outdoor Bests (Sophomore):
800m: 2:32.75, 4/28/12 at Shippensburg Paul Kaiser Classic
400H: 1:14.48, 4/20-4/21/12 at Widener Invitational
4x400m Relay: 4:26.00, 4/20-4/21/12 at Widener Invitational
2011-12 Indoor Bests (Sophomore):
800m: 2:32.73, 1/27-1/28/12 at Bison Open & Multi
4x400m Relay: 4:29.51, 2/17/12 at Susquehanna University Open
4x800m Relay: 10:09.18, 2/24-2/25/12 at MAC Championships
2011 Outdoor Bests (Freshman):
Did Not Compete
2010-11 Indoor Bests (Freshman):
Did Not Compete
2013 MAC Outdoor Championships (at Lebanon Valley):
400H: 1:16.53, 13th place
2013 MAC Indoor Championships (at Lehigh):
800m: 2:35.62, 10th place
2012 MAC Outdoor Championships (at Elizabethtown):
400H: 1:14.73, 11th place
2012 MAC Indoor Championships (at Lehigh):
4x800m Relay: 10:09.18, 2nd place, All-MAC First Team
2011 MAC Outdoor Championships (at Messiah):
Did Not Compete
2011 MAC Indoor Championships (at Lehigh):
Did Not Compete
Career Highlights: One All-MAC performance...Member of the 4x800m relay team that finished second at the 2012 MAC Indoor Championships with a time of 10:09.18, which is the eighth-fastest time in indoor school history...1:14.48 is the ninth-fastest time on E-town's outdoor Top 10 list in the 400m hurdles.
High School:Â Competed in track and field and cross country...Team won Catholic Conference Championships in 2007, 2008 and 2009...Cross country team finished second at state meet in 2007 and third in 2006 and 2009...Helped Mater Dei's track and field team take second in the state meet as a sophomore...Personal best times were 1:03 (400), 1:16 (400 hurdles), 2:35 (800)...Member of Academic League, SADD, National Honor Society and Community Service Club.
Personal:Â Born June 5, 1992...Daughter of Thomas Kirgan and Lois Palmieri...Has an older sister...Majoring in English education.